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WORKSHOPS

3 DAY ASHTANGA YOGA IMMERSION

 

Daily Schedule

830am - 10 am
Guided Asana

Short Break

11am to 12pm
Asana Discussion

12 - 130pm
Lunch (not provided)

130 - 415pm
Chanting, Philosophy, Pranayama 

Yoga Classes in Warsaw for all ages, and levels of practitioners.

Complete beginners welcome. Teaching with respect to each individuals personal journey

and capabilities, so as to make Yoga accessible to everyone.

MYSORE STYLE

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