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I currently offer Classes in Ashtanga Yoga, Hatha Yoga, Restorative Yoga,

Meditation, and Pranayama, on a Private basis, in the region of Saska Kepa.

So ideally if you would like to make groups of up to 4-5 people, and then I can hire a venue to make the class happen. Or we could have a class for less people, at your home.

I also offer a ;

3 Day Ashtanga Yoga Immersion for beginners who would like to

develop a deeper understanding of Ashtanga, and set themselves up for a Mysore 'Self Practice'.

We'll delve into the basic Philosophy principles, gain a better understanding of Breath in the practice,

explore Meditation and learn how to respect your unique rhythm and its purpose.

450 zl

3 Week Ashtanga Yoga Immersion (twice a week) which will cover all of the above

but alsoget more detailed with learning the sequence, and give you an overall much more

solid foundation of alignment, the breath movement connection

and supporting your own personal practice at home.

1500 zl

'The hour of fulfillment is buried in years of patience'

- Mary Oliver

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